Healthy Salad Dressing – Made Healthier with Camelina Oil
🌿 I Love Camelina® Recipe
Optimized for Maximum Omega-3s
If you already cook with olive oil, avocado oil, ghee, or tallow, you're our kind of cook — you care about quality.
This recipe is optimized with I Love Camelina®: a clean, plant-based omega-3 (ALA) cooking oil with a smooth taste and strong versatility. We're genuinely glad you found us — welcome.
Sustainable | Nutritious | Delicious
🥗 Healthy Salad Dressing
✨ The Upgrade: We replaced olive oil with 1/2 cup (8 tbsp) of I Love Camelina® Virgin Camelina Oil
💪 40,000mg plant-based omega-3s added!
Why it slaps: I Love Camelina® Virgin Oil replaces less healthy fats while adding a significant boost of plant-based omega-3s and a delicious, mild flavor to your dressing.
💛 Omega-3 Breakdown (the good stuff)
📝 The Recipe
**Ingredients:**
* ½ cup **I Love Camelina® Virgin Oil**
* ¼ cup apple cider vinegar (or red wine vinegar)
* 1 tablespoon Dijon mustard
* 1 clove garlic, minced (or ½ teaspoon garlic powder)
* 1 teaspoon honey or maple syrup (optional, for a touch of sweetness)
* ½ teaspoon dried Italian herbs (oregano, basil, thyme)
* Salt and freshly ground black pepper to taste
**Instructions:**
1. In a small bowl or jar with a tight-fitting lid, combine the **I Love Camelina® Virgin Oil**, apple cider vinegar, Dijon mustard, minced garlic, honey (if using), and dried Italian herbs.
2. Season generously with salt and freshly ground black pepper.
3. Whisk vigorously or shake the jar well until all ingredients are thoroughly combined and the dressing is emulsified.
4. Taste and adjust seasonings as needed. If too tart, add a little more honey; if too thick, a splash of water.
5. Serve immediately over your favorite greens, or store in the refrigerator for up to one week. Shake well before each use.
🌿 Why Camelina?
- Plant-based Omega-3 (ALA) — ~5,000 mg per tablespoon
- Non-GMO, clean-label ingredient profile
- Great as an everyday cooking oil (and excellent as a finishing oil depending on the recipe)
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Sustainable | Nutritious | Delicious
Recipe auto-generated by the I Love Camelina® Recipe Optimizer 🤖✨